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Opus EHR names David Adair as Clinician of the Month

David Adair, a Mental Health Professional at Care Counseling of Minnesota, has been selected by his team as the clinician of the month, and we couldn’t agree more! He has worked in Mental Health for about five years and has been practicing individual therapy for the past two years.
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CARE COUNSELING GIVES GLOVES TO MINNESOTA STUDENTS

During the recent cold, snowy days in Minnesota, CARE Counseling’s staff handed out new, free gloves to students walking outside on the campuses of the University of St. Thomas and University of Minnesota.
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Five Things You Should Know about Your Diagnosis

5 Things You Should Know about Your Diagnosis

A diagnosis is an important part of the first two sessions since it helps the therapist conceptualize the presenting concerns and treatment options by categorizing and naming symptoms.
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Supporting Families Impacted by Stress and Trauma

Supporting Families Impacted by Stress and Trauma

When children experience a traumatic event, the entire family is affected. Often, family members have different experiences and emotional responses to the traumatic event.
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Talking to Children about Therapy

5 Tips for Talking to Children about Therapy

Children and teens might be asking to go to therapy and are choosing to seek out help. In other situations, a parent or caregiver is seeking out therapy either voluntarily or at the recommendation of someone.
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Developmental Trauma Support

Support for Developmental Trauma in Childhood

The impact of significant stressors on families and their developing child’s environment can be lifelong since prolonged stress can create biological changes in brain chemistry.
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School Anxiety: Transitions & Triggers for Teens

High School Anxiety: Transitions & Triggers for Teens & their Families

Anxiety present at the beginning of a new school year as part of back-to-school-anxiety is common.
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Ways to Support Children & Teens Struggling at School

Ways for Caregivers to Support Children & Teens who are Struggling at School

As a parent, knowing how to best support children and teens who are struggling at school can feel overwhelming.
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