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Experiencing A Psychotic Break Doesn’t Mean You’re Broken

Each year, about 100,000 youth and young adults experience psychosis for…
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6 Ways You Can Help A Loved One On Their Healing Journey

Take a moment to consider all the people in your life: your coworkers,…
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The Messy Truth About Obsessive-Compulsive Disorder

OCD typically looks nothing like what you see on television.
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Understanding Self-Harm

Self-harm is difficult to understand because it goes against…
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What To Do If Your Workplace Is Anxiety-Inducing

There are so many aspects a job that can cause anxiety: having…
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The Problem With Yelling

“The problem with verbal abuse is there is no evidence,”…
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Why Don’t More Olympians Talk About Mental Illness?

Many Olympians have talked about various health issues they’ve…
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Being The Person My 13-Year-Old Self Needed

It started when I was 13; unbeknownst to me, I was dealing with…
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