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The Problem With Yelling

“The problem with verbal abuse is there is no evidence,”…

Why Don’t More Olympians Talk About Mental Illness?

Many Olympians have talked about various health issues they’ve…

Being The Person My 13-Year-Old Self Needed

It started when I was 13; unbeknownst to me, I was dealing with…

6 Keys to Staying in Love

In the dating world, most intimate relationships don’t turn…

The Radical Thrill of Intimacy

Becoming close to another person is one of the most thrilling experiences in the human repertoire, both the bedrock of emotional security and a passport to self-expansion.

Motherhood And Your Mental Health

As soon as her baby was born, Anna felt a change. Something wasn’t…

Teen Depression and Anxiety: Why the Kids Are Not Alright

*Trigger Warning*: Self-Harm The first time Faith-Ann Bishop…

The Comorbidity Of Anxiety And Depression

When a person experiences two or more illnesses at the same time,…