CARE vault
invaluable videos from our expert mental health practitioners at CARE Counseling
Intervention
Basic Tapping Sequence for Your Body
Use the following activity to explore a strategy to manage feelings of anxiety by tapping on your body: (click on “Basic Tapping Sequence for Anxiety)
We’re Here to help
Our wellness experts will be happy to take CARE of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.