Cassidy Famularo

Have you ever thought “life is fine, but is this it?”. We tend to find ourselves on auto-pilot waiting on the “next thing” whether Fridays, the next step in our career, or for the next vacation. My goal as a therapist is to help you enjoy your life now, while challenging you to unlock your potential and face your past. I use a client-centered approach that is Strengths-Based, Cognitive Behavioral Therapy informed, Trauma-informed, and I am trained in Accelerated Resolution Therapy (ART). Together we will break cycles of feeling stuck, utilize your strengths, and create your future. I have experience working with adolescents and adults navigating life changes, substance use recovery, trauma, and high performance anxiety. With me you will feel safe, supported, and valued. I believe to grow we need to be willing to continue to learn so we can always chat about the most recent show-binge, parenting technique, podcast, or current event. I love exploring what our great state of MN has to offer, mornings, and being with my friends and family. Let’s work hard and thrive now!