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Discover the Brain-Gut Connection:
Your brain and gut are in constant communication. This powerful link—called the gut-brain axis—means that your digestive health can impact your mood, and your mental health can affect your gut. At our clinics across the Twin Cities, we specialize in brain-gut therapy to help you feel better from the inside out.
Many people suffer from symptoms that don’t fit neatly into one category. You might be experiencing:
SYMPTOMS
These symptoms are often connected—and treating them together can lead to lasting relief.
Our CARE team includes licensed therapists and health professionals trained in the latest brain-gut therapy approaches. We’re here to support your healing journey with compassion and expertise. When you complete the scheduling webform, put a note about seeking brain-gut therapy and our scheduling specialists will connect you with a provider trained in this modality.
1. Your Gut Is Your “Second Brain”
The gut produces over 90% of your serotonin and is packed with nerve cells. It plays a major role in how you feel emotionally and physically.
2. Mental Health Affects Digestion
Stress, trauma, and anxiety can disrupt digestion. Brain-gut therapy helps calm the nervous system and restore balance.
3. The Microbiome Matters
An imbalanced gut microbiome can contribute to inflammation, mood disorders, and digestive problems. We help you support a healthy gut environment.
4. Integrated, Whole-Person Care
We combine evidence-based mental health therapy with gut-focused strategies like nutrition, mindfulness, and lifestyle changes.
5. Personalized Treatment Plans
No two people are the same. Our providers tailor your care to your unique symptoms, history, and goals.
CARE’s Self-Pay rates will be updated in August 2024. If you have further questions, please contact our billing partner at 218-301-3164.
If you’ve been told “it’s all in your head” or “just a stomach issue,” brain-gut therapy may be the missing link. Let’s work together to restore your well-being—mind and body.
Clinic Hours
Monday – Thursday 8am – 5pm
Friday 8am – 3pm
© 2025 CARE Counseling. All Rights Reserved.
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Clinic Hours
Monday – Thursday 8am – 5pm
Friday 8am – 3pm
© 2024 CARE Counseling. All Rights Reserved.