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The 7 Thought-Habits of Highly Self-Confident People

Are there mental habits that will increase your self-confidence? …
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Ensuring Your Child Is Supported At School

At least 1 in 5 school-aged children is affected by a mental…
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Learning To Change In Order To Heal

I was 21 years old and living in France. I had just graduated…
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Preventing A Generation From Struggling In Silence

We all know that education is incredibly important for a child’s…
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Are You A Chronic Self-Abandoner?

Self-abandonment is a strange concept. How can you abandon yourself…
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Must I Tell My Boss I’m Absent Because of Mental Illness?

I am in treatment (weekly therapy and a drug regimen) for clinical…
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The Double Standard Of Mental Illness

Mental health conditions are not the only illnesses to suffer…
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LGBT people are prone to mental illness. It’s a truth we shouldn’t shy away from

I almost didn’t write this. It wasn’t from not wanting to.…
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