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Increasing Your Vitality Through Nature and Psychology

Increasing Your Vitality Through Nature and Psychology

A common concern for many individuals at this time of year is having difficulties with finding energy and motivation to act.
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Learn and Practice DBT Skills to Help You Cope This Holiday Season

Did you know that Dialectical Behavior Therapy (DBT) has some excellent, easy to remember skills that can be used on the go to cope during the holidays?
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How can Therapy Help When I am Feeling Overwhelmed with the Holidays?

The holidays can bring a wide spectrum of emotions—from excitement, joy, and anticipation to anxiety, feeling overwhelmed, depression, loneliness, or despair.
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5 Reasons Why Affirmations Are Not Working for You

Affirmations are powerful. Positive statements about yourself impact your thoughts, feelings, and beliefs. They help provide motivation for personal goals and can help improve overall well-being.
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Building Youth Confidence

October is Domestic Violence Awareness Month (DVAM) with this year's theme focused on Heal, Hold & Center.
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Domestic Violence Awareness Month

October is Domestic Violence Awareness Month (DVAM)

October is Domestic Violence Awareness Month (DVAM) with this year's theme focused on Heal, Hold & Center.
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Suicide Awareness

The Impact of Suicide. Your Words Matter.

Suicide is more common than we’d want to admit. Suffering is part of the human experience, and there are a lot of heavy stressors that weigh people down.
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Supporting Teacher’s Well-being

CARE Counseling is thrilled to begin offering a Doctoral Internship for Counseling and Clinical Psychology doctoral students enrolled in accredited graduate programs!
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Coming Soon: A new look and feel to your patient telehealth experience!

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