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Care Counseling : Minneapolis Therapists
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CARE for myself.

START YOUR JOURNEY HERE

Reaching out for help is hard, especially when you’re reaching out to get help for such a vulnerable thing like mental health. Maybe you’ve never come to therapy, or maybe you’ve been to therapy a number of times, if you find yourself struggling with any of the following, it is time to reach out to us at CARE Counseling and we will find the right therapist for you.

DEPRESSION | ANXIETY HEALTH | SLEEP RELATIONSHIPS | SELF-CARE GRIEF | LOSS SUBSTANCE USE | ADDICTION GENDER AND SEXUALITY (LGBTQIA+) SEX IDENTITY TRAUMA

How can I get the most out of therapy?

Therapy only works if you keep doing it. You have to actively participate, show vulnerability, and know that a therapist’s job is to help you find an answer, not give you one.

Beyond that, it is important that you discuss how to continue therapeutic growth with your counselor and tell them when things don’t feel like they are working.  For example, we can show you 100 methods to calm down when you are anxious…only 1 has to work.

The magic really starts to happen after you get past treatment planning (third appointment).

We’re Here to help

Our wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.

Meet Clinicians

Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day.

Resources

The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You.

Emotions are Contagious

December 1, 2021
You cannot “catch” mental illness like you can catch the flu, but emotions and the flu have one thing in common. They are both contagious! As I think about significant relationships that have been part of my life, I am drawn to those who bring out the best in me. It feels good to be around others who are happy and positive.
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Celebrating the Holidays and Giving Thanks with Friends

November 24, 2021
While the holiday season is often known for its cultural significance of tradition with family and creating fun memories, it can also be a painful reminder of trauma, grief/ loss, and overall family dysfunction. Even if you consider yourself to be lucky to have grown up in an “intact” family or “loving” household, celebrating with family can be stressful.
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https://care-clinics.com/wp-content/uploads/2021/11/Thanksgiving-Dinner-Invitation-Facebook-Post-2.png 788 787 Marketing http://care-clinics.com/wp-content/uploads/2022/01/CAREcounseling_logo.png Marketing2021-11-24 14:25:382021-12-01 10:18:55Celebrating the Holidays and Giving Thanks with Friends

First Time & Therapy

November 19, 2021
When it is your first time doing something, there are a lot of unknowns. The unknowns can create discomfort and anxiety. Once someone becomes familiar, it can start to feel more comfortable. New relationships can bring up many different emotions and meeting with a therapist is no exception. If you are considering therapy, keep reading…
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Writing a Letter to Your Younger Self

November 10, 2021
Letter writing is a powerful modality. Some of my most treasured memories have been hand-written letters from loved ones. Even though the writer may no longer be physically present after death, their words of wisdom are alive in their writings.
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CARE COUNSELING LOCATIONS

 

Loring Park : 310 Clifton Ave, Minneapolis, MN 55403

Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55403

St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426

Coming Soon Mendota Heights

Call Us

(612)223-8898

Fax Us

(612)223-8899

Billing Questions

(612)502-4275

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