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CARE for myself.

START YOUR JOURNEY HERE

Reaching out for help is hard, especially when you’re reaching out to get help for such a vulnerable thing like mental health. Maybe you’ve never come to therapy, or maybe you’ve been to therapy a number of times, if you find yourself struggling with any of the following, it is time to reach out to us at CARE Counseling and we will find the right therapist for you.

DEPRESSION | ANXIETY HEALTH | SLEEP RELATIONSHIPS | SELF-CARE GRIEF | LOSS SUBSTANCE USE | ADDICTION AUTISTIC ADULT SUPPORT GROUP GENDER AND SEXUALITY (LGBTQIA+) SELF-CONFIDENCE SEX IDENTITY TRAUMA

How can I get the most out of therapy?

Therapy only works if you keep doing it. You have to actively participate, show vulnerability, and know that a therapist’s job is to help you find an answer, not give you one.

Beyond that, it is important that you discuss how to continue therapeutic growth with your counselor and tell them when things don’t feel like they are working.  For example, we can show you 100 methods to calm down when you are anxious…only 1 has to work.

The magic really starts to happen after you get past treatment planning (third appointment).

We’re Here to help

Our wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.

Meet Clinicians

Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day.

Resources

The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You.

How to be more mindful this summer

May 19, 2023
As the warm summer months approach, it's the perfect time to reflect on the benefits of mindfulness practices for mental health.
Read more
https://care-clinics.com/wp-content/uploads/2023/05/4-e1684525921642.png 300 300 Marketing https://care-clinics.com/wp-content/uploads/2022/10/CAREcounseling_logo-300x138.png Marketing2023-05-19 15:52:162023-05-19 15:55:20How to be more mindful this summer

Summer scaries: How to stay cool at social events

May 19, 2023
Summer is filled with social events and gatherings. However, for individuals who experience social anxiety, these events can also bring about feelings of fear, nervousness, and discomfort.
Read more
https://care-clinics.com/wp-content/uploads/2023/05/3-1-e1684525874393.png 300 300 Marketing https://care-clinics.com/wp-content/uploads/2022/10/CAREcounseling_logo-300x138.png Marketing2023-05-19 15:51:312023-05-19 15:55:37Summer scaries: How to stay cool at social events

Summertime Sadness: how to cure the summertime blues

May 19, 2023
Seasonal affective disorder (SAD) is a type of depression that usually affects people during the winter months when there is less sunlight. However, there is also a lesser-known form of SAD that affects people during the summer months.
Read more
https://care-clinics.com/wp-content/uploads/2023/05/2-1-e1684525792932.png 300 300 Marketing https://care-clinics.com/wp-content/uploads/2022/10/CAREcounseling_logo-300x138.png Marketing2023-05-19 15:50:352023-05-19 15:56:00Summertime Sadness: how to cure the summertime blues

Pet Your Stress Away

May 19, 2023
Pets bring joy and companionship to their owners. But, did you know that pets can also improve your mental health? Studies have shown that owning a pet can have a positive impact on your mental well-being.
Read more
https://care-clinics.com/wp-content/uploads/2023/05/1-e1684525532934.png 300 300 Marketing https://care-clinics.com/wp-content/uploads/2022/10/CAREcounseling_logo-300x138.png Marketing2023-05-19 15:49:072023-05-19 15:49:07Pet Your Stress Away
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CARE COUNSELING LOCATIONS

Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435

Bloomington : 7400 109th Street West, Bloomington, MN 55438

Loring Park : 310 Clifton Ave, Minneapolis, MN 55403

Mankato : 1650 Madison Ave, Suite 102, Mankato, Minnesota, 56001

Maple Grove : COMING SOON

Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120

Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404

Plymouth : 4100 Berkshire Ln N, Suite 250, Plymouth, MN 55446

St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426

 

Contact Us

 612-223-8898 

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(612)223-8899

Billing Questions

Please contact Thera-PAY, our billing provider (218) 301-3164

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