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Care Counseling : Minneapolis Therapists
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CARE for myself.

START YOUR JOURNEY HERE

Reaching out for help is hard, especially when you’re reaching out to get help for such a vulnerable thing like mental health. Maybe you’ve never come to therapy, or maybe you’ve been to therapy a number of times, if you find yourself struggling with any of the following, it is time to reach out to us at CARE Counseling and we will find the right therapist for you.

DEPRESSION | ANXIETY HEALTH | SLEEP RELATIONSHIPS | SELF-CARE GRIEF | LOSS SUBSTANCE USE | ADDICTION GENDER AND SEXUALITY (LGBTQIA+) SEX IDENTITY TRAUMA

How can I get the most out of therapy?

Therapy only works if you keep doing it. You have to actively participate, show vulnerability, and know that a therapist’s job is to help you find an answer, not give you one.

Beyond that, it is important that you discuss how to continue therapeutic growth with your counselor and tell them when things don’t feel like they are working.  For example, we can show you 100 methods to calm down when you are anxious…only 1 has to work.

The magic really starts to happen after you get past treatment planning (third appointment).

We’re Here to help

Our wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.

Meet Clinicians

Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day.

Resources

The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You.

The 4 S’s of Resiliency

December 15, 2021
No one is immune to experiencing stress, trauma, or other challenging situations that shakes our foundation of safety and security. Reflecting on the last year, many have experienced serious medical and mental health problems or have been impacted by conditions affecting loved ones. Stressors affecting finances and relationships have been prevalent. Suffering is inevitable as it is part of the human condition. Yet during times suffering, there can also be tremendous growth through healing and rebuilding.
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https://care-clinics.com/wp-content/uploads/2021/12/I-Am-Resilient.png 540 540 Marketing http://care-clinics.com/wp-content/uploads/2022/01/CAREcounseling_logo.png Marketing2021-12-15 14:10:552021-12-16 15:00:26The 4 S’s of Resiliency

Who needs a little extra tender loving care during the holiday season?

December 15, 2021
Can you think of something who is a bit “pricky”? Maybe their attitude is not very attractive. Perhaps they have been hurting, holding on to bitterness and in turn, pushing away family and friends. Try showing unconditional-positive-regard to demonstrate love and acceptance while also holding onto your own boundaries.
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https://care-clinics.com/wp-content/uploads/2021/12/Reindeer-Instagram-Christmas-Post.png 1080 1080 Marketing http://care-clinics.com/wp-content/uploads/2022/01/CAREcounseling_logo.png Marketing2021-12-15 13:51:252021-12-15 14:13:06Who needs a little extra tender loving care during the holiday season?

Journaling with CARE Counseling

December 8, 2021
Awareness of emotional and behavioral patterns is an important aspect for change. If you are not aware that there is a problem, why change? During the holiday season, you will most likely be observing behaviors of your family and friends and may begin to reflect more on how these experiences have shaped your sense of self.  
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Creating a Calming Corner

December 1, 2021
While calming corners can be used an alternative behavioral management strategy for children who are having difficulties with self-regulation, both children and adults can benefit from spending time in a calming corner when feeling one of more of the following:
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CARE COUNSELING LOCATIONS

 

Loring Park : 310 Clifton Ave, Minneapolis, MN 55403

Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55403

St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426

Coming Soon Mendota Heights

Call Us

(612)223-8898

Fax Us

(612)223-8899

Billing Questions

(612)502-4275

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