Schedule Care for Relationships & Self Care
Schedule Care For
Relationships
+ Self-Care
Relationships + Self-Care
Whether it’s through meditation, exercise or creative pursuits, self care boosts self-esteem and enriches your relationships.
Learn how to embrace self care for recharging your energy, nourishing your mental health and strengthening your bond with others.
How can self care impact my relationships?
Self care can help us regain energy that we can then use to show care to others. After all, we can’t be there for our loved ones unless we are first there for ourselves.
Therapy can help you discover:
- A positive self-identity
- How to set healthy boundaries
- Ways to create an effective self care routine
Meet our clinicians
Nobody knows your story better than you. Our highly-trained clinicians are here to listen and foster a space of mutual trust and respect.
Care’s Clinicians are in-network with a variety of providers including:
CARE’s Self-Pay rates will be updated in August 2024. If you have further questions, please contact our billing partner at 218-301-3164.
Take the first step
Find the therapeutic treatment and support you deserve. Schedule an appointment today to meet with a clinician as soon as this week.
Emergency Resources
Warning Signs of Suicide
- Dangerous or self-harming behavior, including reckless behavior and increased substance use
- Changes in attitude or appearance
- Making preparations, such as looking up ways to hurt themselves
- Giving away personal items
- Talking about suicide in person or on social media
- Talking about wanting to die or “just not be around anymore”
- Talking about feeling hopeless, trapped, or in unbearable pain
- Talking about feeling like they are a burden to others
Additional Resources
- National Suicide Prevention Lifeline: 1-800-273-8255
- Call **CRISIS** (271-747)
- Text MN to 741-741