I am excited to work with people seeking to improve their mental health, make behavioral changes, and actively create a mindset for greater fulfillment in life. I believe in the profound ability the human brain has for change and partner with my clients to help them achieve the positive growth and transformation they are working toward.
At Care Counseling, I provide therapy for adolescents, adults, couples, and families. I work holistically, offering both psychotherapy and lifestyle changes. My approach is centered in Cognitive Behavioral Therapy, but I come to the therapeutic relationship with the understanding that each individual has his or her own unique needs and strengths when addressing mental health care.
Every person has a valuable story to tell, and whether it includes extreme trauma or the challenges that come with change, it is my honor to listen and help. I look forward to partnering with you to support your best life.
MSW- University of Minnesota
B.A.- St. Lawrence University
In network with
CARE’s Clinicians are In-Network with a variety of providers including:
BCBS – Blue Cross Blue Shield
MHCP – MA
Additionally, Out of Network & Out of Pocket options are available.
Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!