While everyone can benefit from seeking therapy at some point in their lives, this can feel scary and unknown. It takes courage to seek support. I am passionate about making you feel seen, heard and supported as you begin this journey to increase awareness about yourself. You deserve a designated time where you can process difficult emotions, explore patterns in your thoughts and behaviors, and work on making any desired changes towards growth and healing.
I value the importance of meeting you where you are at and creating a safe and nonjudgmental space to share your story and your struggles. You can expect to be met with empathy, kindness and compassion in a therapeutic relationship that is affirming and collaborative. No two therapeutic relationships are exactly alike so I tailor my approach to what is most effective for you, your family, and our work together.
I am passionate about working with children, adolescents, young adults, and families who are in need of support and have a willingness to grow and reflect. We will work together to empower you to make positive change, building an environment where you feel safe, accepted and supported.
Master of Arts in Marriage and Family Therapy (in progress)
Saint Mary’s University of Minnesota
Bachelor’s of Science in Family Social Science
University of Minnesota – Twin Cities
PrairieCare Partial Hospital Program (Children and Adolescents)
Community Practicum – Parkdale Therapy Group
In network with
CARE’s Clinicians are In-Network with a variety of providers including:
BCBS – Blue Cross Blue Shield
MHCP – MA
Additionally, Out of Network & Out of Pocket options are available.
Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!