Emily Ramstad, MA

Emily Ramstad

I bet you’re worried. I was worried when I started looking for a therapist. Trusting anyone with your story is no small feat and I am glad that you’ve made it this far already. Whether you are looking for someone who will cheer you on through any success or sit in the mud with you during difficult parts of life, I am here for it all.

Together, we will explore parts of your life that you wish to gain a deeper understanding and connection with. My goal is to customize your therapy experience to you, as well as, give you the continuous opportunity to shift and change the goals of therapy.

I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, medical trauma, traumatic brain injuries, suicidal ideation, and relationship concerns. Some of my specific interest areas include working with pregnancy and post-partum, spirituality, sexual health, polyamory/ethical non-monogamy and sexuality, gender, and orientation. I provide LGBTQIA+ affirming therapy by creating an open and caring space for all.





Grief and Loss

Traumatic Brain Injuries

Polyamory/Ethical Non-Monogamy

Sexual Health

Sexuality and Gender


Relational Concerns


B.S.- North Dakota State University

M.A.- St. Mary’s University of Minnesota – Twin Cities

clinical experience

Ellie Family Services, Mental Health Practitioner

In network with

CARE’s Clinicians are In-Network with a variety of providers including:

  • BCBS – Blue Cross Blue Shield
  • MHCP – MA
  • Medical Assistance
  • PreferredOne
  • UCare
  • HealthPartners
  • Cigna
  • Aetna
  • Hennepin Health

Additionally, Out of Network & Out of Pocket options are available.


Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!

What is Trauma and How Can Therapy Help? Trauma Handout