the CARE team
We come from all walks of life and are united by our commitment to providing effective, relevant and innovative mental health support across the Twin Cities Area. Below you can find out more about who we are, where we come from and how we live out CARE’s mission every day.
My goal as a therapist is to help you enjoy your life now, while challenging you to unlock your potential and face your past.
Tags: LICSW
April 14, 2025
Hello! I’m glad you’re here. Life can be challenging. We can get stuck.
Tags: LICSW
April 1, 2025
I’m here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change.
Tags: LICSW
February 10, 2025
I am so glad you have found us here at CARE, open to having us support you in your journey!
Tags: LICSW
January 15, 2025
I obtained a Bachelors of Social Work degree from Minnesota State University Moorhead and a Master of Social Work degree from the University of North Dakota. I am a Licensed Clinical Social Worker.
Tags: LICSW
December 26, 2024
Throughout my career in mental health, I have had the pleasure of working with youth, adolescents, and families in a variety of settings including community mental health, schools, and clinics.
Tags: LICSW
December 11, 2024
I am a compassionate therapist specializing in the treatment of co-occurring disorders and recovery in community-based settings.
Tags: LICSW
November 24, 2024
I recognize and applaud the effort needed to seek out therapy, and aim to hold your story with respect and genuine care. Whether you are looking to make significant changes, address something in your life that isn’t making sense, engage in preventative mental health care, or simply want someone to hear you and hold space, I’m here for it.
Tags: LICSW
October 29, 2024
In therapy, I offer support to help you better understand yourself, try on new perspectives, and feel empowered to make positive changes that enhance your quality of life.
Tags: LICSW
October 8, 2024
I believe everyone has their own unique journey in life, taking us unexpected places that are full of challenges and growth.
Tags: LICSW
October 7, 2024
I work with children, teens, and adults as they heal and grow. Everyone’s journey and story is different, and I trust that you are the expert in yours.
Tags: LICSW
Together we can create a safe space that invites authentic expression, healing, discovery, and growth and honors all parts of yourself, your identity, and your journey.
Tags: LICSW
September 17, 2024
I wholeheartedly believe that you are the expert on your own life, and I would be so honored to be a part of your healing journey.
Tags: LICSW
September 4, 2024
I believe in the transformative power of sharing thoughts and emotions openly. My foremost goal is to foster a secure space where individuals can freely express themselves.
September 3, 2024
Music is one way I have learned to cope with being human. It is my calling and my wish to be part of your storytelling process of being human and to help you “get better.”
I strive in providing a compassionate therapeutic environment that empowers and supports individuals on their journey toward personal growth and healing.
I believe that each person’s story is to be appreciated. I work to understand each story and empower each individual to make worthwhile changes.
I am here to help guide you through these rough spots in life, and offer acceptance and empathy along the way.
I take a strengths-based perspective, recognizing and building on the unique capabilities and resilience of each individual.
My therapeutic approach is rooted in empathy, respect, and collaboration where meaningful change and relational growth are achieved.
Choosing to start therapy takes courage and vulnerability, so I’m proud of you for taking that first step. My approach to therapy is anti-oppressive, trauma-informed, and client-centered.
I believe in the power of community and recognize the courage that it takes to seek support of any kind.
As a marriage and family counseling master’s student I bring a relationship-based perspective to therapy work – whether we are working on communication with a partner, family challenges, or self-love.
I believe that everyone can benefit from going to therapy. There are many advantages, whether it be from sharing something with someone you’ve struggled to say before, to truly being heard for the first time, or maybe even processing new feelings you didn’t know you were experiencing.
Rest can be hard to come by, especially when it is your soul that is tired. I aim to walk with you and be a guide to your healing.
To me, therapy is an opportunity for us to explore different perspectives, talk through emotions, and practice new skills.
August 23, 2024
I will walk side by side with you through your struggles and offer empathy and compassion.
August 20, 2024
Whether you’re dealing with anxiety, ADHD, relationship issues, or significant life changes, I’m here to offer that safe, supportive space where you can be yourself.
Talk therapy is great! I am drawn towards listening and supporting people who find themselves in unexpected transitions.
My goal is to provide a safe and supportive space to process and work through those moments with which we all struggle.
August 18, 2024
