Victoria Nohl
MA
She | Her
MA
She | Her
Central to my approach as a therapist is the belief that every person has the ability to self-actualize, and to enjoy a life defined by clarity of purpose, fulfilling relationships, self-acceptance, joy, adventure, and fun. I view effective therapy not only as a process for overcoming current challenges, but as a creative collaboration to move you closer to the life you truly want.
I use a variety of therapeutic approaches when working with clients, including Existential Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Narrative Therapy. I also frequently incorporate Buddhist philosophy and mindfulness practices into my work.
Additionally, I am an EMDRIA-trained provider of attachment-based EMDR therapy, which is a comprehensive and integrative psychotherapy approach that can effectively treat the debilitating symptoms of single-incident and complex PTSD. This newer form of EMDR can be more broadly applied to a wide variety of clinical presentations and is useful for identifying and eradicating the self-limiting beliefs accumulated over the course of a lifetime.
I’m thrilled to work with individuals from all walks of life seeking a more authentic and expansive way of living. As a member of the LGBTQIA+ community, I find it meaningful to work with individuals exploring, or working through matters related to gender and/or sexual identity. I am also Poly/ENM-affirming and competent, as well as sex-positive.
Outside of work, I enjoy yoga, reading, seeing improv and stand-up comedy around town, and watching notoriously terrible movies with my friends (recommendations welcome!). If you have any questions about me, my process, or therapy in general, please don’t hesitate to reach out. I would be more than happy to speak with you.
M.A. – Hazelden Betty Ford Graduate School of Addiction Studies
B.A. – Metropolitan State University
CARE Counseling (Present)
Anoka County Department of Behavioral Health
Hazelden Betty Ford – Saint Paul & Center City. MN
Additionally, Out of Network & Out of Pocket options are available.