Hey you — I want to congratulate you for putting yourself first today and looking for a therapeutic space. I know this can be a daunting experience, but I am here to support you through this. It is my hope to collaborate with you from a person-centered lens towards a better quality of life. I value a holistic approach, especially uncovering how environments can influence our mental and emotional well-being. My goal as your therapist is to explore how you can make life at least 1% more enjoyable for yourself. I will utilize your strengths and inner resilience to guide us. Together, we can find the best way for you to move forward. A bit about myself, I am a Licensed Alcohol and Drug Counselor (LADC) in the State of Minnesota. I am working toward my license for Professional Clinical Counseling (LPCC). I enjoy working with neurodivergent individuals (e.g., individuals with ADHD), individuals experiencing anxiety, depression, and/or substance use. Most of my experience has been working with female identifying individuals, although I enjoy working with all walks of life.
In my free time I enjoy being submerged in nature. I primarily enjoy adventuring through hiking or road trips (if there are still cool hiking spots). Since Minnesota limits our tolerable weather season, I also enjoy creating art through painting or drawing. I hope to utilize this creativity and adventurous spirit to guide us through your healing journey!
M.S. in progress Adler Graduate School
B.S. Minnesota State University, Mankato
CARE Counseling (Present)
New Beginnings St. Anthony Park
Additionally, Out of Network & Out of Pocket options are available.