Lisa Peterson, MPS, LADC, LPCC

Whether this is your first experience in therapy or your second, third, or fourth– I am so happy that you are here. It takes a lot of strength, courage, and resiliency to take the time to learn, grow, and challenge yourself to be the best version of you. Everyone is capable of change and healing. I also recognize that change and healing take time. There may be a lot of ups and downs and I am here to walk alongside of you in your own personal journey of growth. It is my belief that we are the experts of our own lives– sometimes we just need a little support, guidance, validation, and accountability, free from judgment. You can expect me to prioritize providing you with an environment that feels safe, nonjudgmental, and supportive.

I have experience working with early adolescents (11-14), teenagers, and adults in both individual and group settings suffering from anxiety, depression, addiction and co-occurring disorders, grief/loss, trauma, difficulties with emotion regulation, SI/SIB, and a range of interpersonal problems. My therapeutic approach is person-centered, holistic, and influenced by your wants and needs in therapy. I also incorporate principles of DBT, mindfulness, and strengths-based approaches. My personal passions are for the outdoors and hiking and living an active lifestyle. I believe our mental and physical health are influenced by one another and that we can bring our passions into our daily lives to improve our overall well-being.

I earned my Bachelor’s degree in Public Health Education and Promotion with a Community Health Concentration from the University of Minnesota Duluth and my Master’s degree in Integrated Behavioral Health from the University of Minnesota Twin Cities. I am a dual licensed therapist; Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC).

SPECIALTIES

Anxiety

Depression

Addiction and Recovery

Co-Occurring Disorders

Stress Reduction

Coping Skills

DBT Skills Training

Early Adolescents

Teens

Borderline Personality Disorder

Transitions/Life Changes

Grief/Loss

Self-Esteem

Relational Concerns

Boundaries

Mindfulness

education

M.P.S — University of Minnesota Twin Cities

B.A. — University of Minnesota Duluth

clinical experience

CARE Counseling (Present)

Mental Health Systems

U of M Medical Center-Fairview Behavioral Health

In network with

CARE’s Clinicians are In-Network with a variety of providers including:

  • BCBS – Blue Cross Blue Shield
  • MHCP – MA
  • Medical Assistance
  • PreferredOne
  • UCare
  • HealthPartners
  • Cigna
  • Aetna
  • Hennepin Health

Additionally, Out of Network & Out of Pocket options are available.

resources

Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!

What is Trauma and How Can Therapy Help? Trauma Handout