An individual’s mental health is fluid and can be affected by many factors including mood, relationships, and life events. In therapy, I meet you wherever you are at in the moment. Sometimes this means figuring out surviving before we can focus on thriving. Wherever you may be on your mental health journey, you deserve to receive the support you need for your concerns.
I come at mental health from a holistic perspective. I believe mental health concerns can be addressed from multiple angles to provide maximum support. For my role, I hope to provide a safe space for clients to share and process their experiences. We will work together to develop tools and strategies to fit your unique needs to empower your authentic self.
At CARE Counseling, I have an interest in working with adolescents (13 and up), adults, and couples experiencing a variety of mental health concerns including depression, anxiety, and sex and sexuality concerns. I graduated from Saint Mary’s University with a Master’s of Arts degree in Counseling and Psychological Services. I am currently under supervision as I work toward clinical licensure.
Sex and Sexuality
M.A.- Saint Mary’s University of Minnesota
B.A.- University of Minnesota, Morris
CARE Counseling (Present)
Nystrom and Associates, Ltd.
In network with
CARE’s Clinicians are In-Network with a variety of providers including:
BCBS – Blue Cross Blue Shield
MHCP – MA
Additionally, Out of Network & Out of Pocket options are available.
Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!