Life is a journey full of serenity and struggle, fortune and misfortune, and everything in between. When we feel lost in navigating this journey, it can impact our personal lives, our relationships, our feelings, thoughts, and behaviors. As a counselor, I am here to lend a helping hand as you discover your inner strength and resilience in overcoming these challenges. I believe everyone possesses within themselves the keys to their happiness; accordingly, I aspire to help clients find this within themselves.
My therapeutic approach is grounded in empathy, client empowerment, and collaboration. Along with developing a positive and trusting counselor-client relationship, I strive to adapt my therapeutic interventions to fit the needs of each client. I aim to provide a safe, non-judgmental space for clients to explore their inner world, discover new perspectives, develop awareness, and face challenges openly. My goal in therapy is to support you as you cultivate the knowledge and skills to make changes pivotal to your personal development. Therapy is hard work; however, I am here to guide you through the process and the ups and downs that may come along the way. As a proponent of collaboration, I view my client and I as a team, and as such, we will work together to define your goals and navigate a fulfilling way forward. For whatever challenges you may be experiencing at the moment, I am here to help and support you in this mystifying journey of life.
education
M.S. – Minnesota State University, Mankato
B.A. – University of Northern Iowa
clinical experience
CARE Counseling (Present)
- Provider is in their master’s program and is under supervision
IN-PERSON + TELEHEALTH THERAPY
CARE’s Clinicians are In-Network with a variety of providers including:
Additionally, Out of Network & Out of Pocket options are available.
