Life is full of difficult moments and many emotions. It takes bravery and courage to reach out to begin to understand and work through them.
When in session with me, I will provide a safe, inclusive, and engaging environment for you.
You can expect to be met with acceptance, empathy, care, and unconditional positive regard no matter what walk of life you have come from. Therapy can be challenging in many ways, but it can also be highly rewarding in the end. I look forward to helping you on your journey to increase your mindful awareness and self-acceptance.
SPECIALTIES
Children and Adolescents
Adults
Severe and Persistent Mental Illness
Depression
Anxiety
OCD
Borderline Personality Disorder
Addiction
Behavioral Concerns and Trauma
education
Psy. D- Clinical Psychology: The Chicago School of Professional Psychology
M.A. – Clinical Psychology: The Chicago School of Professional Psychology
M.A. – Addiction Studies: The Hazelden Betty Ford School of Addiction Studies
clinical experience
CARE Counseling (Present)
Mental Health Systems PC (Internship)
Headway Emotional Health (Advanced Practicum)
Park Ave Center (Therapy Practicum)
Amherst Wilder Foundation (Assessment Practicum)
Hazelden Betty Ford Foundation (Previous Employment as an LADC- 6 years)
In network with
CARE’s Clinicians are In-Network with a variety of providers including:
- BCBS – Blue Cross Blue Shield
- MHCP – MA
- Medical Assistance
- PreferredOne
- UCare
- HealthPartners
- Cigna
- Aetna
- Hennepin Health
Additionally, Out of Network & Out of Pocket options are available.
resources
Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!
- Combat Negative Thinking PDF
- Daring Greatly by Brene Brown
- Esther Perel
- Hardwiring Happiness
- How to Combat Negative Thinking: Combat Negative Thinking PDF
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
- The Noonday Demon: an Atlas of Depression by Andrew Solomon
- The Impact of Trauma on Your Body: Fight or Flight PDF
What is Trauma and How Can Therapy Help? Trauma Handout
