Mindfulness-Based Relapse Prevention

MBRP is not a one-size-fits-all solution, but it offers a holistic approach that complements other elements of addiction recovery.

Understanding the Signs of Substance Abuse

Identifying the signs of substance abuse can be a life-changing step in addressing this issue.

Embracing Change and Resilience

Embrace change, and you’ll find it to be a powerful force for transformation and self-discovery on your journey toward a fulfilling life.

Setting Realistic Expectations for Academic Performance

Remember, success is not a race; it’s a personal journey of discovery, growth, and transformation.

Nurturing Mental Well-Being: How to Discuss Starting Therapy with Your College Student

The college years are a time of growth, exploration, and learning, but they can also be accompanied bychallenges that may impact a student’s mental well-being.

Supporting Student Success: The Power of Therapy in Overcoming Educational Challenges

Higher education is a transformative journey that opens doors to a world of opportunities and personal growth. However, the path to success is not always smooth, and many students face overwhelming challenges that lead them to contemplate dropping out.

CARE Counseling hosts grand opening in Plymouth

CARE Counseling held a July 7 ribbon cutting for their new clinic, located at 4100 Berkshire Lane, Plymouth.

Fair Fighting Rules

Often the little things that trigger strong emotions are a cumulative build-up.

Strategies to Strengthen Family Communication

Family communication plays an essential role within the family system, yet breakdowns in communication are common.

UnitedHealth Group sees growing demand for behavioral, mental health care

More patients are seeking treatment for anxiety, depression and substance use disorder, prompting the Minnetonka-based health care giant to add providers to its network.