CARE BLOGS
3 Ways to Help Children with School Anxiety & Somatic Complaints
School refusal and reluctance to go to school due to frequent complaints of aches and pain can be a challenging topic for parents and caregivers to manage.
Supporting Your Gut “the Second Brain”
If you ever had a “gut feeling” experienced as intuition, “butterflies” feelings of dread, disgust, anticipatory anxiety, or an instinctive urge to respond with action, these are all examples of your brain communicating with your gut.
Bullying Prevention: The Role of Parents, School Staff, and Adults in the Community
Bullying is among the top concerns for parents, especially related to worries about their child struggling with anxiety, depression, and the fear of suicide.
Talking about Women’s Roles & Rights (Human Rights) in Therapy
It is important to consider the impact of gender and other aspects of identity when exploring discrimination and privilege related to human rights and the emotional, psychological, and social implications on one’s mental health.
Body Appreciation / Body Neutrality
Reducing body dissatisfaction is an important topic. Oftentimes, one’s self-esteem is tied to physical appearance, with emphasis on body shape and size. How you feel about your body is going to directly impact your thoughts and the choices you make.
Coping with Stress and the Impacts on Eating
We all have our go-to strategies for coping with stress, and some strategies are healthier than others. I’d like to explore each area in detail, and share how certain strategies impact our eating and provide resources for hope.
Consent Before Sexual Activity: 6 Things You Need to Know
Consent is an agreement of sexual activity, with clear boundaries discussed before, during, and after engaging in sexual behaviors.
Sexual Health Without Stigma or Shame
Sexual health is one of many areas that your therapist will ask about in either your first or second session. There are so many areas related to sexual health that come up in therapy, so rest assured that it is OK to talk about it without sitgma or shame.
CARE COUNSELING LOCATIONS
Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435
Bloomington : 7400 109th Street West, Bloomington, MN 55438
Loring Park : 310 Clifton Ave, Minneapolis, MN 55403
Mankato : 501 N Riverfront Dr, Mankato, MN 56001
Maple Grove : 11671 Fountains Dr Suite 200, Maple Grove, MN 55369
Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120
Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404
Plymouth : 4100 Berkshire Ln N, Suite 250, Plymouth, MN 55446
St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426
Coming soon – Woodbury : 8980 Hudson Boulevard North, Lake Elmo, MN 55042
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