Suicide is more common than we’d want to admit. Suffering is part of the human experience, and there are a lot of heavy stressors that weigh people down.

The transition to college can be exciting, but also difficult. You may be leaving the comforts of home and sharing space with others for the first time while managing stressors associated with college life.

“The best predictor for adult life satisfaction is subjective well-being and emotional health during childhood” according to the World Happiness Report. Less than half (47%) of Americans report being “very satisfied” with their own lives.